-If you are booking an appointment with a pelvic floor physiotherapist, please book a follow up appointment within 2-3 weeks at the same time as their schedules are very full and you will have a hard time booking in a follow up if you do not do it in advanced.

GABRIOLA ISLAND: Please select the treatment you are interested in with Gabriola Island in the treatment name. You can book regular or pelvic floor physiotherapy and kinesiology on Gabriola Island.

GROUP CLASSES: A 10 class pass must be purchased for the group classes. It is $300 for 10 classes, you can attend any of the 4 classes offered within 1 year. When you go to book your first group class, Hanna will reach out to you to sort out purchasing the pass.

Physiotherapy


Kinesiology

Active rehab and strengthening for anyone currently pregnant, post partum, post surgical (hysterectomy, endometroisis, prolapse repair), or experiencing pelvic floor dysfunction.


Holistic Nutrition

As a holistic nutritionist, I offer an in-depth assessment, nutrition support with meal plans, lifestyle changes, and self-reflection support so my clients can implement changes in ways that stick and make big differences over time.


Lactation Consultant (IBCLC)

Tiana is a certified lactation consultant (IBCLC). She is here to support your unique needs as a family and make breastfeeding an enjoyable and nourishing experience. Breastfeeding can come with challenges and questions and our lactation consultant has a large background helping families navigate these challenges.


1-1 Childbirth Education and Mentorship

Includes two 2-hour in person or virtual classes with your partner to prepare for birth and what comes after birth. You’ll also get a copy of the Birth Partner Support Guide and audio book with all you need to know. Learn pain coping techniques, partner support tools, breastfeeding techniques and much more.


Group Exercise Classes

Our group exercise classes are purchased using the 10 Class Pass Membership. Please book a quick 15min intake call with Hanna to set up your pass.


Group Workshops


Programs

The entire Northwood Pelvic Health Team is here to help you. We offer 3 programs: 1. Pregnancy and Post-Partum Program 2. Menopause Support Program 3. Return to Run Program Each package includes a pdf guide through the program, scheduled appointments with the Northwood Team to help you through a new change in your life, continuous support via email. Each specific package is outlined in ... Read More

The entire Northwood Pelvic Health Team is here to help you. We offer 3 programs:

1. Pregnancy and Post-Partum Program
2. Menopause Support Program
3. Return to Run Program

Each package includes a pdf guide through the program, scheduled appointments with the Northwood Team to help you through a new change in your life, continuous support via email. Each specific package is outlined in the booking link.

Maggie graduated from UBC with a degree in Kinesiology and Health Sciences. She worked for a year as a clinical kinesiologist before heading to Glasgow, Scotland to complete her Masters of Science in Physiotherapy. She played varsity volleyball for one year during her schooling in the UK. Maggie has a special interest in treating female athletes and pelvic floor conditions, especially the peri natal and post partum community. In her spare time, Maggie likes to run, mountain bike, hike big mountains, play beach volleyball, and explore new trails with her Bernese mountain dog, Kai, who is also a clinical dog therapist.

Maggie graduated from UBC with a degree in Kinesiology and Health Sciences. She worked for a year... Read More

Teri-Ann is as a Holistic Nutritionist TM through The Canadian School Of Natural Nutrition in 2016 and has served women in their pursuit for health. She supports vegan, vegetarians, and meat eaters as she has pursued health by implementing all styles of eating in the different chapters of her life personal life, before, during, and after birth and breastfeeding. She received her Childbirth Educator certification through Birthing From Within in 2020 after a very transformational 11 month course that enhanced how she mentors her nutrition, pregnant, postpartum, and menopausal clients. She also offers education around ways to implement herbs for optimal health of the whole family including newborn babies and children. Her personal interests include hosting women art and energy self discovery circles, walks and hikes around Vancouver Island with her fiancee, two children, and dog.

Teri-Ann is as a Holistic Nutritionist TM through The Canadian School Of Natural Nutrition in 201... Read More

Hanna Harrison graduated from Camosun College with a Bachelor of Kinesiology in June 2023. Being a new grad she is excited to gain experience in this field of work, and has a lot of interest in chronic disease management & exercise rehabilitation. Over the last few months she has been working as Physical Therapy Assistant, helping and supporting clients through the rehabilitation process. She is currently in the process of obtaining her exercise physiologist certification (CSEP-CEP).

Hanna is new to the world of pelvic health and very interested in gaining more experience and knowledge in this line of work. In school she focused many of her assignments on exercise rehabilitation for pre & post partum women as she found it a very interesting field of study.

Personal info: Vancouver Island born and raised, Hanna has grown up in both Victoria and the Cowichan Valley. She plans to build up her career here on the island and will always call this place home. She has always lived a rather active lifestyle and was heavily involved in dance as a child, she mainly focused on Highland, Irish and ballet. In her free time she enjoys travelling and getting outdoors. She loves to hike, paddle board, and explore out on the west coast.

Hanna Harrison graduated from Camosun College with a Bachelor of Kinesiology in June 2023. Being ... Read More

Tiana is a Registered Nurse and International Board Certified Lactation Consultant. She practiced nursing in the Neonatal Intensive Care Unit for 7 years at Surrey Memorial Hospital and then moved to Nanaimo where she worked as a public health nurse for three years. Tiana has always had an interest in working with families in the transformative time of childbearing. She has been supporting families with their breastfeeding journey for ten years and prides herself in keen assessment skills. She has continued education in the area of oral ties and has become an advocate for families experiencing this. After having struggled in the area of breastfeeding with her own children she has great empathy and insight into this critical and vulnerable time. In Tiana’s spare time she loves to take her children on nature walks, hikes, and explore beaches on Vancouver Island. She also loves to cook, garden, and enjoys time with her family in the sunshine.

Tiana is a Registered Nurse and International Board Certified Lactation Consultant. She practiced... Read More

Gemma is a registered physiotherapist who completed her Bachelor of Science in Kinesiology at the University of Calgary, and her Master of Science in Physiotherapy at McMaster University. She has pursued continuing education in women’s and pelvic health and is dedicated to ongoing learning.

Gemma is passionate about combining evidence-based practice with individualized, goal-centered treatments for a holistic approach. She takes pride in multimodal management plans to help individuals with pelvic health conditions improve symptoms and thrive. She is interested in working with diverse patient populations including athletes perinatal, post-operative, and older adults.

Coming from an athletic background, training and competing in high-level road cycling and running, you can catch Gemma exploring trails around the island outside of work. She also dabbles in trekking, bouldering, world travel, and searching for something sweet at the local bakery!

Gemma is a registered physiotherapist who completed her Bachelor of Science in Kinesiology at the... Read More

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